It’s likely that we all have experienced burnout in some form in our lives. Whether we are challenged with a specific project at work, tired of the same routine at home or having trouble keeping up with the constant demands of life, burnout can creep in and drain us of our best selves.
Recently I chatted with straight-talk co-hosts Heather MacArthur and Kaytee Macdonald on their Low Man on the Totem Pole (LMTP) podcast. We explored warning signs of burnout, how it can slow down the jobs that we do, and creative ways to combat burnout and recharge ourselves (including a wag to my sweet-disposition dog, Gladys).
Tune in to the discussion here and below.